315 days until Big Sur Marathon
Plan start dates calculated from Big Sur Marathon race day on Monday, April 26, 2027.
From first base run to race day at Big Sur Marathon
| Phase | Dates | Weeks | Focus |
|---|---|---|---|
| base | January 4, 2027 – February 7, 2027 | 5 | Build aerobic capacity with easy mileage |
| build | February 8, 2027 – March 14, 2027 | 5 | Add tempo runs, hills, and mid-long runs |
| peak | March 15, 2027 – April 11, 2027 | 4 | Race-specific workouts at goal pace |
| taper | April 12, 2027 – April 25, 2027 | 2 | Reduce volume, sharpen, arrive fresh |
Similar marathons
Every race is a bundle of conditions — the course you run and the season you train through. Here is how the method prepares you for each.
Eccentric quad loading, posterior-chain power, and downhill tissue prep — what a course with real climbing asks of the body.
Winter footing, cold-air breathing, and the four modalities that carry a winter training block — a spring race is built in the cold.
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