Story · Run · Ride

Fox's crossing

46.3 km

One day of an arctic fox's walk across the ice.

Run or ride 46.3 km. The fox's daily average.

It stands on
Marathon run
A lone arctic fox crossing a wide field of snow and ice in northern Alaska.
Photo: Wayne Svejnoha, Bureau of Land Management. Public domain.

What it takes · Running

Before you go.

Recommended first
The Marathon
Weekly distance
About 46 km of running a week on average over 6 weeks
Long run
22 km, at least once in the last 6 weeks. Finishing the Marathon counts
Taper
An easier week before the event week

What it takes · Cycling

Before you go.

Recommended first
Nothing. This is where the ladder starts.
Weekly distance
About 46 km of riding a week on average over 6 weeks
Long ride
35 km, at least once in the last 6 weeks
Taper
An easier week before the event week

The story

In 2018 a young female arctic fox walked 3,506 km from Svalbard to Canada. She crossed sea ice and the Greenland ice sheet in 76 days. That is 46.3 km a day on average. Source: Fuglei and Tarroux 2019, Polar Research.

The ladder

Running

  1. 5 km
  2. Forager's day
  3. First flight
  4. Mawson's last miles
  5. 10 km
  6. Gold march
  7. Hunter's day
  8. Nut grove
  9. Twelve-miler
  10. Wallace's Line
  11. Wildebeest's day
  12. Half Marathon
  13. Toutle avalanche
  14. Roland's pass
  15. Olympus Mons
  16. Dawes's ride
  17. Laki fissure
  18. Royal Road
  19. Legion's march
  20. Persistence hunt
  21. Norwegian thirty
  22. Chalk Gate
  23. Racing the horses
  24. Rim to rim
  25. Barclay's walk
  26. Long fall
  27. Nijmegen day
  28. South Georgia
  29. Marathon
  30. Fox's crossing

Cycling

  1. Fox's crossing