Running challenge
10 km
10 km
Twice the 5 km, and one of the most raced distances.
Run 10 km in one go.
- The distance
- 10 km
- It stands on
- First flight
What it takes
Before you go.
- Recommended first
- First flight
- Weekly distance
- About 10 km of running a week on average over 6 weeks
The story
The 5 km, 10 km and half marathon are, by participation surveys, the most raced running distances in the world. Source: World Athletics and RunRepeat.
The ladder
- 5 km/
- Forager's day/
- First flight/
- Mawson's last miles/
- 10 km