326 days until Poznan Half Marathon
Plan start dates calculated from Poznan Half Marathon race day on Monday, April 19, 2027.
From first base run to race day at Poznan Half Marathon
| Phase | Dates | Weeks | Focus |
|---|---|---|---|
| base | December 28, 2026 – January 31, 2027 | 5 | Build aerobic capacity with easy mileage |
| build | February 1, 2027 – March 7, 2027 | 5 | Add tempo runs, hills, and mid-long runs |
| peak | March 8, 2027 – April 4, 2027 | 4 | Race-specific workouts at goal pace |
| taper | April 5, 2027 – April 18, 2027 | 2 | Reduce volume, sharpen, arrive fresh |
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