292 days until Dead Sea Marathon
Plan start dates calculated from Dead Sea Marathon race day on Saturday, April 3, 2027.
From first base run to race day at Dead Sea Marathon
| Phase | Dates | Weeks | Focus |
|---|---|---|---|
| base | December 12, 2026 – January 15, 2027 | 5 | Build aerobic capacity with easy mileage |
| build | January 16, 2027 – February 19, 2027 | 5 | Add tempo runs, hills, and mid-long runs |
| peak | February 20, 2027 – March 19, 2027 | 4 | Race-specific workouts at goal pace |
| taper | March 20, 2027 – April 2, 2027 | 2 | Reduce volume, sharpen, arrive fresh |
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