97 days until Copenhagen Half Marathon
Plan start dates calculated from Copenhagen Half Marathon race day on Sunday, September 20, 2026.
From first base run to race day at Copenhagen Half Marathon
| Phase | Dates | Weeks | Focus |
|---|---|---|---|
| base | May 31, 2026 – July 4, 2026 | 5 | Build aerobic capacity with easy mileage |
| build | July 5, 2026 – August 8, 2026 | 5 | Add tempo runs, hills, and mid-long runs |
| peak | August 9, 2026 – September 5, 2026 | 4 | Race-specific workouts at goal pace |
| taper | September 6, 2026 – September 19, 2026 | 2 | Reduce volume, sharpen, arrive fresh |
Similar half marathons
Every race is a bundle of conditions — the course you run and the season you train through. Here is how the method prepares you for each.
Tell the app about your race and your plan adapts to exactly these demands — the same training, built around you. Get the App
Get a personalized AI-powered training plan tailored to this course and your fitness level.
Get the App